DETOX | YANG BOOST | ENER-QI
A pasta lover's delight - but vegan, gluten-free & packed with fiber and protein, offering the body a gentle, nourishing cleanse.
Gut healing spaghetti? Hear us out.
Pasta doesn't have to be an inflammatory experience. In fact, with the right blend of nourishing, fiber-rich ingredients, we can actually support our gut health, weight loss goals - and without having to sacrifice taste & flavor!
It all comes down to healthier substitutions and knowing how to work with them. This spaghetti squash pasta bowl is the perfect example:
Spaghetti squash in lieu of classic pasta noodles
Nutritional yeast in lieu of parmesan cheese
Brown lentils & mushrooms in lieu of ground beef (for meatless meatballs)
Coconut flour in lieu of all-purpose white flour
The vegan, protein-packed meatballs are our favorite part of this recipe. They're just so good. And, of course, the beauty of plant-based meat alternatives is the built-in benefit of fiber, as opposed to the more stagnating nature that comes with eating heavy, rich meats. When considering a "cleanse" or a quick "detox," it's so much more effective in the long run to provide your body with daily "detoxes" through your meals, by incorporating plenty of healthy fiber and protein to support the detoxification pathways in the body:
Protein is an essential part of the body's cleansing process, as your body requires adequate amino acids to construct the enzymes that are integral to the detoxification pathways in the body
Fiber produces a "scrub-brush" effect, helping to clean out bacteria and other toxins in the colon, while also supporting the liver and kidneys.
As an Amazon Associate we may earn commission from qualifying purchases.
Comentários