mindful eating starts by turning inward...
mindful eating
starts by turning inward...
Discover the timeless wisdom of traditional Chinese medicine food therapy. Explore customized, plant-based meals. Cultivate well-balanced health.
Our Purpose
...is to help you reconnect with your body + rekindle a more intuitive, balanced relationship with food.
...is to help you understand that food is not just fuel but a powerful tool for restoring health and vitality + has been used as medicine throughout history and across cultures.
...is to guide you in learning more about your body's unique signs and symptoms + how to use these markers to inform your eating habits.
Our Recipes
...are plant-based, gluten-free + mostly dairy-free.
...are super-charged with nutrients + help to address common, modern-day issues of inflammation and poor gut health.
...address specific constitutional imbalances, based on traditional Chinese medicine pattern differentiation.
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Hey!
We are licensed acupuncturists, herbalists... and major foodies. We love creating fun, nutritious, and mouth-watering meals at home, and are passionate about sharing our knowledge of traditional Chinese medicine food therapy, in hopes that others will find transformation in their health, as we have.
Welcome—we're so glad you're here!
We're the Nguyens.
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